PERSONALISED NUTRITION CONSULTATION

Whether you're not feeling quite right or struggling to implement and maintain a healthy lifestyle, or if you just want to check in with your diet to see if you're meeting all nutritional requirements, a private, one-to one consultation can help you become your healthiest self.

You will receive:
- An up to 90-minute initial consultation
- A detailed lifestyle and diet assessment (including a full nutritional analysis of your diet)
- Personalised, evidence-based nutrition recommendations based on your current dietary intake and eating habits
- Referral to blood / stool / urine / saliva tests, should this be deemed necessary
- Analysis of lab results when ready
- A follow-up email with your personalised action plan and a diet report, detailing your macro and micro nutrient intake
- 2 follow-up sessions of 60 minutes within 6 weeks (via skype or in person) to check your progress and re-evaluate your intake and changes in weight, amendment of dietary intervention should laboratory analyses highlight any issues or areas of improvement
- Weekly email check-in for any additional questions and support between sessions
Prior to this, patients will be asked to complete and return a nutrition questionnaire and food diary