NUTRITION FOR MATURE CLIENTS

As our life expectancy is increasing we want to ensure that we keep our quality of life as we age. Nutritional needs change with different stages of our life and a good nutritional status is essential to remain as physically and mentally fit as possible.

Specifics:
- An up to 90-minute initial consultation
- A detailed diet assessment (including a full nutritional analysis of your diet)
- Personalised, evidence-based nutrition recommendations based on your current dietary intake and eating habits
- Referral to blood / stool / urine / saliva tests, should this be deemed necessary
- Analysis of lab results when ready
- A follow-up email with patient’s personalised action plan and a diet report, detailing your macro and micro nutrient intake
- 2 follow-up sessions of 60 minutes within 6 weeks (via skype or in person) to check your progress and re-evaluate your intake and changes in weight, amendment of dietary intervention should laboratory analyses highlight any issues or areas of improvement
- Weekly email check-in for any additional questions and support between sessions
Prior to this, patients will be asked to complete and return a nutrition questionnaire and food diary