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SOPHIE THURNER FITNESS

All nutrition consultations can be provided in conjunction with personal training sessions from Sophie Thurner

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QUALIFIED PERSONAL TRAINER

Kick-start your fitness journey in the comfort of your own home. You don't need a membership to a gym to enhance your cardiovascular health, tone up your muscles and become stronger.

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PRE-AND POST NATAL EXERCISE

Sophie is specialised in pre- and post natal exercise and can coach you in the important months before and after giving birth