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Personalised Nutrition Consultations
Pre- and Post Natal
Nutrition for Mature Clients
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SOPHIE THURNER FITNESS
All nutrition consultations can be provided in conjunction with personal training sessions from Sophie Thurner
QUALIFIED PERSONAL TRAINER
Kick-start your fitness journey in the comfort of your own home. You don't need a membership to a gym to enhance your cardiovascular health, tone up your muscles and become stronger.
PRE-AND POST NATAL EXERCISE
Sophie is specialised in pre- and post natal exercise and can coach you in the important months before and after giving birth